Now booking puppy yoga in 60+ cities — say hi!

Wag & Flow

Downward dog just got
a pupgrade.

Meet the happiest yoga class on earth — mobile puppy yoga. 🐶✨

Welcome to the yoga class that makes everyone's day: Wag & Flow Puppy Yoga.

It's exactly what it sounds like — a playful, heart-warming yoga flow surrounded by puppies. Think gentle movement, big laughs, and a surprise puppy pile-up or two during savasana. Every class blends mindfulness, music, and total cuteness overload — you'll leave glowing (and with about 200 new photos on your phone).

We partner with reputable breeders and trusted rescues to make sure every pup is healthy, socialized, and ready to spread good vibes — and probably steal your heart.

Whether you're planning a group event, a feel-good friends' day, or just chasing a brand-new kind of "om" — puppy yoga is pure happiness from start to wag. 🐾

Group of puppy yoga guests posing by the lake with puppiesGuests holding puppies overhead during an outdoor classGuest in teal leggings hugging a chocolate and black lab puppy on the grassMiami puppy yoga group sitting together with puppies on the matsGuest cuddling a puppy for a close portrait in classClose-up of a chocolate lab puppy cradled in a guest's arms

your puppy yoga

Everything's included. You just show up.

60-Minute Class

Tailored to your group's vibe — gentle flow, sculpt, or pilates. Just remember it's more about the snuggles than the sweat.

Puppies!

A 3-to-1 puppy-to-person ratio, so everyone gets plenty of furry attention.

Mat Rentals

Color-coordinated mats, towels, and props — already set up and styled for the 'gram.

Cold Lavender Eye Towels

Other than puppy kisses, it's the best part of savasana. Trust us.

Custom Playlist

Send us your faves — we'll build the soundtrack to your flow.

Class Photos

An experience this cute deserves to be memorialized. We snap, you keep.

pricing

Puppy Yoga

$800

+ $40 per attendee

60-minute private class, full setup, and a 3-to-1 puppy ratio.

Puppy Petting Party

$800

+ $30 per attendee

Not feeling the flow? Skip the structure and just hang with the pups.

A $500 deposit is due at booking. Final payment is based on your final headcount and is due 7 days before class.

Book your class

book your class

Pick a date and share the details — we'll confirm within 24 hours.

FAQs